Hi, I'm Karina.
Perimenopause can arrive quietly and then change everything: sleep, mood, energy, your sense of yourself.
Midlife Moxie Warrior is where I share what I'm learning, talk openly about what so many of us go through, and help you walk into your next appointment ready to ask for what you need.
The channel
Each video takes on one part of the midlife transition, from the first confusing symptoms to how to talk with your doctor.
What you'll find here
- My own experience, shared openly
- Plain explanations of what's happening in midlife bodies
- Tips for preparing for appointments and asking good questions
- Trusted places to keep learning